Why is it ???

That which ever direction you are riding a bike in, the wind is ALWAYS AGAINST YOU ???

We have a new mileage high -- 40 -- on Saturday we rode on the Burke-Gilman Trail, 20 miles out and 20 back. With that darn wind in our face both ways. sheesh.

Next weekend we are going with our Always Running group on a 50 mile bike ride (Always Riding, is their sub-motto). Somewhere on the penninsula I'm guessing, as it involves a ferry ride.

All this mileage has me looking into a new seat. Just "numb" luck that the seat that came with the bike is just not the right one. If you get my drift.

The foot is feeling fine !!!!!!! I think the drugs have worked. see photo of my drugs of choice.

I ran (and I don't mean our new nukular nemisis) on Friday.

1.5 miles and was I happy. I believe my seratonin levels have been quite low for the last few weeks. I just don't get that 'runner's high' while biking. Could it be the seat? Blogging doesn't seem to do it, either, as you'll note the lack of postings this past month

Anyway, I see the rundoctor.com again on Tues. and anticipate him saying "go for it". Too bad if he doesn't cuz it is time to run.

We finally have some great weather. Warm and sunny. Unlike Friday night at the Mariner game. FREEZING !!! I did some yard work today (mowed the lawn w/ the weed eater cuz the mower had no gas, hmm) I've attached a photo from the "garden".