Training

Today was an indoor spin, doing some intervals, meaning sweat-city. Then later we swam 1800 yds. Mostly drills, which I'm gonna have to tell Coach Lesley to save for those that might actually benefit. Although it is nice to swim with fins. So much easier. I see why fish like it. Too bad it's not allowed in the races. oh well.

Tomorrow we get to go to the M's game. Thankfully it is an afternoon game so we won't freeze as badly as if it were a night game.

that's it.