What day is it ? March 12

And we all know what that date is.............. OK, it's birthday day for Traci AND Cornie Brown. mother/daughter shared birthday. sweet.

Do I have a photo? you betcha. and what luck, Yo Adrian, Traci's sister is in town and well, we have a picture of her, too, don't we??

Sure we do. nice.

So, I've had 3 days of treadmill running / walking and things have progressed NICELY since last week. I should say, since my last accupuncture treatment.

THANK YOU TAMI !!! and yes, I've been gobbling those herbal horse pills. Today there was no pain whilst running. Yahoo. (any chance to use the word whilst)

And I met up with my PT dude, Dan D. and he says to get out there and start running and put in the miles.

So, we'll see how it all goes. One more pool running session tomorrow. Let's not rush things. Then shoot for 6 on Wed. and a longer one on the weekend.

Now, to read more about the major snubbing of the UW yesterday. No NCAA and no NIT, either. ouch.