Nugatory

That's my word of the day.... and it so aptly describes this blog.

nugatory :
"trifling, of no value," 1603, from L. nugatorius "worthless, futile," from nugator (gen. nugatoris) "jester, trifler," from nugatus, pp. of nugari "to trifle," from nugæ (gen. nugarum) "jokes, jests, trifles," of unknown origin.
Online Etymology Dictionary, © 2001 Douglas Harper

and i learned it from reading the blogs... all palin all the time...this obsession must end soon. quite depressing..

So, what kind of trifling news do I have to report?? hmm.... the knee ? since July, it's been a bit of a roller coaster... good one day, bad for a few. But mostly good now. Now that I know NOT to try and run on it. So I've been walking around the lake with a few 1 minute jogs. It feels fine when running, but gets sore afterwards, especially if I go for a REALLY LONG RUN of 4 minutes. sheesh..... a marathon could take forever at my current pace.

But it's still been nice enough to swim in the lake, altho that seems to be more of a leisurely swimming activity. I should get to the pool for some serious workout laps. I wonder how things are over at our secret pool?

And of course, the spin classes continue to keep me aerobically in shape. Thanks to our fav. spinmeisters, Cheryl and Darcy.

If you're interested in an un-nugatory blog check out Traci's at http://tracib2.blogspot.com/

And Rachel Maddow is a huge hit with her new show on MSNBC.. check it out.