Shorts weather

Finally, on Monday I was able to run in shorts.. the first time since before Thanksgiving. Of course on Wed. it was back to the capri tights. That's kind of a weird sentence. One doesn't normally think of me and capri's. (or tights)

We did have a fun swim yesterday at the secret pool. Coach Lesley came along to check things out. One of the kindly pool staff offered Gina some hints on how to get her kick to be more helpful instead of "anchor-ish". She already knew but no one gets it... take one look at her calf muscles and tell me you don't see why she sinks.

Anyway , for some mid week fun I'll add a couple photos.


Here's super model Gina. Just before we headed off for a 2 hour indoor ride. Thank allah for tunes and Tiger on TV, kicking butt.

Yes, that's the pesky spot that is the reason I am blogging and not working out. Have decided a couple more complete rest days might be in order. Und now, more ice.